One Balanced Meal Prep

One Balanced Meal Prep

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One Balanced Meal Prep
One Balanced Meal Prep
Sheet Pan Chimichurri Chicken Thighs and Veggies + Meal Prep Plan

Sheet Pan Chimichurri Chicken Thighs and Veggies + Meal Prep Plan

How to Help Those Affected by Texas Hill Country Floods

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One Balanced Life
Jul 10, 2025
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One Balanced Meal Prep
One Balanced Meal Prep
Sheet Pan Chimichurri Chicken Thighs and Veggies + Meal Prep Plan
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Hi friends. It’s been a heavy week here in Texas. The flooding across the Hill country has left so many families displaced, homes destroyed, and lives forever changes. My heart has been sitting with the weight of it all.

If you or someone you love has been directly impacted, I’m holding you in my thoughts. I hope you’re finding moments of comfort, strength, and support as you navigate this.

Below, I’m sharing a few trusted organizations offering real, tangible help for those affected. If you feel called to give, every bit truly makes a difference.

  • Kerr County Flood Relief Fund: Supporting local families, first responders, and recovery efforts.

  • Austin Pets Alive!: Sheltering displaces animals from the flood zone. I was here yesterday volunteering and they are in need of local volunteers if you’re in Austin—just fill out this form!

  • World Central Kitchen: Providing meals to survivors and emergency crews.

Sending love. xoxo


This week’s meal prep plan has a new favorite recipe and one that is perfect for weekly meal prep! I love a good sheet pan meal for minimal effort, fast clean up and easy way to load up on all the protein and veggies. This Chimichurri Chicken Thighs & Veggies Sheetpan is so simple to make while being packed with flavor too!

The meal plan is also filled with a few other favorites like overnight oats to easily grab in the mornings and Copycat Costco Heavenly Hunks which are actually so easy to make at home and just as delicious at the store bought version!

Here’s the meal prep plan for this week:

Key Lime Pie Overnight Oats

Italian Grinder Pasta Salad

Sheet Pan Chimichurri Chicken Thighs and Veggies

Copycat Costco Heavenly Hunks

Wash & Store Fruit

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