One Balanced Meal Prep

One Balanced Meal Prep

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One Balanced Meal Prep
One Balanced Meal Prep
Sheet Pan Pesto Chicken Bake + Meal Prep Plan

Sheet Pan Pesto Chicken Bake + Meal Prep Plan

For the week of June 18th + grocery list & printable recipe PDF

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One Balanced Life
Jun 19, 2025
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One Balanced Meal Prep
One Balanced Meal Prep
Sheet Pan Pesto Chicken Bake + Meal Prep Plan
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Happy Thursday! Another meal prep coming your way! I’m so excited to share this summery new recipe for you! After being gone last week, I was ready to get back into a routine and with that means a full meal prep too. I always try to make meal prep work into my schedule depending on the week. When I do a full prep, I will make a make ahead breakfast to easily reheat, some sort of pre-made salad for lunches, a sheetpan or one pan meal that works great for leftovers for dinner and then some protein-ish snack! Then I will always wash, soak & store any berries that I have so they last longer (everything I use for berry wash here!) If I have a shorter week or maybe out for lunch/dinner, I will shorten this to 1-2 meals! That seems to work best for me in still feeling prepared with some healthy options.

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The new recipe for my paid subscribers this week is this Sheet Pan Pesto Chicken Bake that I’ve been obsessed with! This time of year, I crave everything pesto. Even better if it all comes together on one pan and makes enough for leftovers too. This meals packs in the protein, flavor and loaded with veggies too!

Looking for more recipes to make for your summer cookout or meal prep? I have tons of options over on my website too! From easy breakfasts, lunches, simple weeknight dinners and appetizers! xoxo

Here’s the meal prep plan for this week:

Copycat Starbucks Red Pepper Egg White Bites

Chicken Bacon Ranch Chicken Salad

Sheet Pan Pesto Chicken Bake

Birthday Cake Protein Bars

Wash & Store Fruit

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