Your weekly meal prep plan
For the week of September 30th + grocery list & printable PDF!
Happy end of September!! I can’t believe I’m sending out the meal plan for the last week of September, but we’ve gone all Fall now so I hope you’re ready ;)
The new recipe this week are these Harvest Grain Bowls which I’ve loved having ready to grab and go this week. The maple dressing is drinkable. it’s. so. good. and totally brings this all together!! I know meals like this can feel a little daunting to prep but it really takes minimal time and can cook many things at the same time. Start with the items that will take the most time like getting the veggies in the oven and then move to prepping the chicken, farro and remaining ingredients. Meals like this are also great to prep and store without assembling the bowls at meal time if you prefer!
In case you missed it,
My LTK is always updated with new recipes, recent fits I’ve been loving and my meal prep essentials. Any container, kitchen device etc you can most likely find here!! You can find the most recent roundup of everything I used in this week’s meal prep here.
I also update my Amazon Storefront often and I’m already on the hunt for Prime Day next month!
This new recipe on the blog for Ground Beef and Bean Baked Tacos has been a hit. I love these for an easy weeknight dinner!
Here’s the meal prep plan for this week:
Pumpkin Pie Overnight Oats
NEW: Harvest Grain Bowls
White Chicken Chili
Pumpkin Truffles
Wash & Store Fruit